Day: December 30, 2024

How to Store Kalsubai Purest Products for Long ? To ensure each of our superfoods that you purchase retain their freshness, nutritional values and flavor, it is vital to store them diligently. Here are some storage tips for each of our products that you can use to keep your foods to last longer. Cashew Nuts Kalsubai Purest cashew nuts do not undergo any chemical bleaching, polishing, or addition of any preservatives, hence they can change in colour and taste overtime. Keep the contents in a clean PET jar, away from heat and sunlight, thereby protecting them from the oxidation process. As cashews can absorb smells, they need to be away from odours and be kept in the dry fruit and nuts section of your pantry. You can also preserve them in a refrigerator for extended shelf-life. Raisins Our raisins are natural and do not contain any harmful preservatives, and once opened they may change in colour and clump together. In order to avoid that, keep the product in an airtight container preferably in the refrigerator and separate from other odours, for prolonged life. Coconut Oil Our 100% unrefined coconut oil does not contain liquid paraffin and is Sulphur Dioxide free. There is no need for refrigeration, if you store it in a sealed container away from moisture and sunlight. We also recommend a traditional method of preservation by adding a few pepper kernels to extend the life of our oil. Turmeric At Kalsubai Purest, our turmeric powder is of the highest purity and contains no preservatives or additives but this also means it needs to be carefully stored once opened. To retain its earthy aroma, colour, freshness and nutritional properties, it is imperative to transfer the contents in an airtight glass container away from moisture and sunlight. Jaggery Kalsubai Purest cane juice jaggery powder product is pure and free from preservatives like Sulphur dioxide. Even though jaggery does not spoil easily, it is best to store it in an airtight container in a cool, dark and dry place. You can also add a few cloves to ward off ants and other infestations. Our ultimate goal is to deliver food that is free from any harmful elements, offering a feast of wholesome goodness to every individual.

Unmasking the White Poison: The Alarming and Horrifying Reality of Sugar Addiction Consistently consuming high levels of sugar poses severe health risks. Firstly, it can lead to weight gain and obesity, increasing the risk of developing conditions such as Type 2 diabetes. Excessive sugar intake is closely linked to the development of heart diseases, as it contributes to elevated blood pressure and unhealthy cholesterol levels. Regular consumption also puts a strain on the liver, potentially causing non-alcoholic fatty liver disease. Studies say that sugar is a major contributor to inflammation in the body, which is associated with various chronic diseases, including arthritis and certain cancers. High sugar intake can negatively impact mental health, leading to an increased risk of depression and anxiety. Moreover, it accelerates the aging process by contributing to the formation of advanced glycation end products (AGEs) that damage collagen and elastin in the skin. Dental problems, such as cavities and gum disease, are intensified by sugar consumption. Lastly, a diet high in sugar is often linked to poor nutrition and ADHD as it tends to replace healthier food options, further compromising overall well-being especially for children. Discover why Kalsubai Cane Juice Jaggery Powder is a healthier way to replace sugar in your daily diet: Rich in Nutrients: Kalsubai Purest Cane Juice Jaggery is a good source of essential minerals like iron, magnesium, potassium, and vitamins, providing a nutrient boost to support overall well-being. Blood Purification: Jaggery is believed to help purify the blood and enhance blood circulation, contributing to improved cardiovascular health.Iron Boost: It is an excellent natural source of iron, making it beneficial for individuals with iron-deficiency anaemia or those looking to maintain healthy iron levels. Digestive Health: Jaggery aids digestion by stimulating digestive enzymes, preventing constipation, and promoting a healthy digestive system. Respiratory Health: Some traditional medicine practices suggest that consuming jaggery may help alleviate respiratory issues, such as asthma and bronchitis. Energy Boost: The natural sugars in jaggery provide a quick energy boost, making it a healthier alternative to processed sugars for sustained energy release. Detoxification: Jaggery has detoxifying properties that may help cleanse the liver by flushing out toxins from the body. Anti-inflammatory: It contains antioxidants that have anti-inflammatory properties, potentially providing relief from inflammation-related conditions. Menstrual Relief: Jaggery is often recommended for women during menstruation as it may help alleviate symptoms like menstrual cramps and fatigue due to its iron content. Rich in Antioxidants: The presence of antioxidants in jaggery contributes to its ability to combat oxidative stress and support overall immune health. Enhance the nutritional value of your snacks by incorporating jaggery powder. Ideal for tea, coffee, rasam, pazham pori, and various sweet treats like babies porridges, pancakes, and cakes. Elevate the health quotient of kids’ food effortlessly. It is important to consume jaggery in moderation as it is still a sweetener and a source of calories. Additionally, individuals with diabetes should monitor their intake, and those with specific health concerns should consult with a healthcare professional before making significant dietary changes. Note: using jaggery powder with milk, add it after boiling, not during, for maximum benefits.

About Kalsubai Skin-on Cashews A part of the fruit of the tropical tree, cashews are known for its admirable nutritional composition, flavour and texture and its versatility in cooking, which made it an important part of the daily diet for centuries. The Indian origin cashew nuts are the second most popular tree nut in the world. The development of a technique to remove the caustic cashew nut shell liquid from cashews and leave the skins intact allows for the production of novel cashew products including skin-on or ‘wrapped’ cashews. According to a study, skin-on cashews had higher levels of phenolic compounds compared to the others, which meant additional health benefits of consuming the skin-on cashew nuts. Let’s take a look at the benefits of skin-on cashews: Taste and Freshness: Skin-on cashews are better protected compared to the other varieties and so they taste better, fresher and crispier as well.  Promotes Better Sleep: According to a study regarding the nutritional characteristics of skin-on cashews, it was found that these cashews had a natural source of tryptophan, an amino acid that plays a crucial role in producing serotonin and melatonin, the hormones that regulate sleep. Consuming these cashews before bed can help relax your mind and promote a restful sleep.  High Magnesium Content: Skin-on cashews are loaded with magnesium content which is an essential mineral that can reduce stress by just entering our blood vessels. It helps in regulating muscle tone and keeping nerve cells relaxed thereby reducing migraines, blood pressure, muscle cramps, soreness, fatigue and even asthma.  Amazing for Skin: The vitamin E and selenium present in skin-on cashews are excellent antioxidants that protect the skin from damage caused by free radicals and against premature ageing. They also promote new cell growth, which helps your skin regenerate faster and maintain elasticity. The high amounts of vitamin C, helps to reduce blemishes and tans and also lowers the chances of stretch marks. Cashews are also rich in copper, which can help boost collagen production, which is essential for skin’s elasticity.    Weight Management: Skin-on cashews are a good source of protein, fiber, and healthy fats, which makes them advantageous for effective weight management. The dietary fiber content in cashews promotes healthy digestion by preventing constipation and promoting regular bowel movements. Prevents Cancer: Skin-on cashew nuts are one of the healthiest foods in the world and for good reason too. Its abundant amount of copper helps in the elimination of free radicals and fights cancerous cells.  Protects the Heart: The fat found in skin-on cashew nuts promotes the formation of good cholesterol while lowering bad cholesterol. A handful of nuts can decrease the risk of cardiovascular disease and coronary heart disease. Improves Eyesight: Antioxidants like lutein and zeaxanthin found in abundance in skin-on cashews help shield the eyes and skin from UV damage. Eating cashews consistently has been linked to a decreased risk of developing cataracts and macular degeneration. Prevents Gallstones: Frequent cashew nut consumption is associated with a reduced risk of gallstone formation. With best skin-on cashews one can get maximum benefits. With the best skin-on cashews one can get maximum benefits. Kalsubai skin-on cashews are carefully harvested, safely processed, roasted and protected to suit the needs of their consumers. In conclusion, the skin-on cashew nuts are truly the best sourced cashews on the planet but remember to peel the skin before consuming as some may have allergic reactions.

KAlsubai Coconut Oil: An Overview Coconut oils have been a part of our Indian cuisine and wellness for centuries. However, for a long time some experts have slandered its clean image owing to its saturated fat contents and its effect on the heart that many have steered from it for years. Today, it is now called the new ‘superfood’ of the decade! While it is true that coconut oil do have fats, for many years, people were told that all saturated fats are unhealthy and they couldn’t be more wrong. Turns out, this thin clear sweet smelling oil, when especially cold-pressed in nature, may have extraordinary properties that crush this misinformation. What is Cold-pressed Coconut Oil? Cold-pressed coconut oil is extracted from copra or sun-dried coconut kernels and is unrefined in nature but ready for consumption. As it has not been exposed to heat, bleach or chemicals, this natural elixir retains its exotic sweetness and smell as well as its many nutritional benefits. Medium chain fatty acids (MCFA) such as lauric acid, an essential fat that is also found in breastmilk are abundantly found in coconuts. This fatty acid has anti-bacterial and anti-inflammatory properties that are absorbed well by the small intestine, directly used in the body for energy and do not undergo any degradation. Cold-pressed coconut oil is clear as water at temperatures above 24 degrees and completely white solid at cooler temperatures. As this variant of coconut oil is unrefined, it has a low smoking point of about 350℉, which is ideal for sautéing and baking. Due to it’s nourishing properties, it is used for treating hair, skin and teeth problems too. Choosing the best quality cold-pressed oil is extremely important as there are blends available in the market and may not be beneficial. In conclusion, even though cold-pressed coconut oil is healthy, anything in moderation is the key to a healthy future.