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How to Store Kalsubai Purest Products for Long ? To ensure each of our superfoods that you purchase retain their freshness, nutritional values and flavor, it is vital to store them diligently. Here are some storage tips for each of our products that you can use to keep your foods to last longer. Cashew Nuts Kalsubai Purest cashew nuts do not undergo any chemical bleaching, polishing, or addition of any preservatives, hence they can change in colour and taste overtime. Keep the contents in a clean PET jar, away from heat and sunlight, thereby protecting them from the oxidation process. As cashews can absorb smells, they need to be away from odours and be kept in the dry fruit and nuts section of your pantry. You can also preserve them in a refrigerator for extended shelf-life. Raisins Our raisins are natural and do not contain any harmful preservatives, and once opened they may change in colour and clump together. In order to avoid that, keep the product in an airtight container preferably in the refrigerator and separate from other odours, for prolonged life. Coconut Oil Our 100% unrefined coconut oil does not contain liquid paraffin and is Sulphur Dioxide free. There is no need for refrigeration, if you store it in a sealed container away from moisture and sunlight. We also recommend a traditional method of preservation by adding a few pepper kernels to extend the life of our oil. Turmeric At Kalsubai Purest, our turmeric powder is of the highest purity and contains no preservatives or additives but this also means it needs to be carefully stored once opened. To retain its earthy aroma, colour, freshness and nutritional properties, it is imperative to transfer the contents in an airtight glass container away from moisture and sunlight. Jaggery Kalsubai Purest cane juice jaggery powder product is pure and free from preservatives like Sulphur dioxide. Even though jaggery does not spoil easily, it is best to store it in an airtight container in a cool, dark and dry place. You can also add a few cloves to ward off ants and other infestations. Our ultimate goal is to deliver food that is free from any harmful elements, offering a feast of wholesome goodness to every individual.

Unmasking the White Poison: The Alarming and Horrifying Reality of Sugar Addiction Consistently consuming high levels of sugar poses severe health risks. Firstly, it can lead to weight gain and obesity, increasing the risk of developing conditions such as Type 2 diabetes. Excessive sugar intake is closely linked to the development of heart diseases, as it contributes to elevated blood pressure and unhealthy cholesterol levels. Regular consumption also puts a strain on the liver, potentially causing non-alcoholic fatty liver disease. Studies say that sugar is a major contributor to inflammation in the body, which is associated with various chronic diseases, including arthritis and certain cancers. High sugar intake can negatively impact mental health, leading to an increased risk of depression and anxiety. Moreover, it accelerates the aging process by contributing to the formation of advanced glycation end products (AGEs) that damage collagen and elastin in the skin. Dental problems, such as cavities and gum disease, are intensified by sugar consumption. Lastly, a diet high in sugar is often linked to poor nutrition and ADHD as it tends to replace healthier food options, further compromising overall well-being especially for children. Discover why Kalsubai Cane Juice Jaggery Powder is a healthier way to replace sugar in your daily diet: Rich in Nutrients: Kalsubai Purest Cane Juice Jaggery is a good source of essential minerals like iron, magnesium, potassium, and vitamins, providing a nutrient boost to support overall well-being. Blood Purification: Jaggery is believed to help purify the blood and enhance blood circulation, contributing to improved cardiovascular health.Iron Boost: It is an excellent natural source of iron, making it beneficial for individuals with iron-deficiency anaemia or those looking to maintain healthy iron levels. Digestive Health: Jaggery aids digestion by stimulating digestive enzymes, preventing constipation, and promoting a healthy digestive system. Respiratory Health: Some traditional medicine practices suggest that consuming jaggery may help alleviate respiratory issues, such as asthma and bronchitis. Energy Boost: The natural sugars in jaggery provide a quick energy boost, making it a healthier alternative to processed sugars for sustained energy release. Detoxification: Jaggery has detoxifying properties that may help cleanse the liver by flushing out toxins from the body. Anti-inflammatory: It contains antioxidants that have anti-inflammatory properties, potentially providing relief from inflammation-related conditions. Menstrual Relief: Jaggery is often recommended for women during menstruation as it may help alleviate symptoms like menstrual cramps and fatigue due to its iron content. Rich in Antioxidants: The presence of antioxidants in jaggery contributes to its ability to combat oxidative stress and support overall immune health. Enhance the nutritional value of your snacks by incorporating jaggery powder. Ideal for tea, coffee, rasam, pazham pori, and various sweet treats like babies porridges, pancakes, and cakes. Elevate the health quotient of kids’ food effortlessly. It is important to consume jaggery in moderation as it is still a sweetener and a source of calories. Additionally, individuals with diabetes should monitor their intake, and those with specific health concerns should consult with a healthcare professional before making significant dietary changes. Note: using jaggery powder with milk, add it after boiling, not during, for maximum benefits.

About Kalsubai Skin-on Cashews A part of the fruit of the tropical tree, cashews are known for its admirable nutritional composition, flavour and texture and its versatility in cooking, which made it an important part of the daily diet for centuries. The Indian origin cashew nuts are the second most popular tree nut in the world. The development of a technique to remove the caustic cashew nut shell liquid from cashews and leave the skins intact allows for the production of novel cashew products including skin-on or ‘wrapped’ cashews. According to a study, skin-on cashews had higher levels of phenolic compounds compared to the others, which meant additional health benefits of consuming the skin-on cashew nuts. Let’s take a look at the benefits of skin-on cashews: Taste and Freshness: Skin-on cashews are better protected compared to the other varieties and so they taste better, fresher and crispier as well.  Promotes Better Sleep: According to a study regarding the nutritional characteristics of skin-on cashews, it was found that these cashews had a natural source of tryptophan, an amino acid that plays a crucial role in producing serotonin and melatonin, the hormones that regulate sleep. Consuming these cashews before bed can help relax your mind and promote a restful sleep.  High Magnesium Content: Skin-on cashews are loaded with magnesium content which is an essential mineral that can reduce stress by just entering our blood vessels. It helps in regulating muscle tone and keeping nerve cells relaxed thereby reducing migraines, blood pressure, muscle cramps, soreness, fatigue and even asthma.  Amazing for Skin: The vitamin E and selenium present in skin-on cashews are excellent antioxidants that protect the skin from damage caused by free radicals and against premature ageing. They also promote new cell growth, which helps your skin regenerate faster and maintain elasticity. The high amounts of vitamin C, helps to reduce blemishes and tans and also lowers the chances of stretch marks. Cashews are also rich in copper, which can help boost collagen production, which is essential for skin’s elasticity.    Weight Management: Skin-on cashews are a good source of protein, fiber, and healthy fats, which makes them advantageous for effective weight management. The dietary fiber content in cashews promotes healthy digestion by preventing constipation and promoting regular bowel movements. Prevents Cancer: Skin-on cashew nuts are one of the healthiest foods in the world and for good reason too. Its abundant amount of copper helps in the elimination of free radicals and fights cancerous cells.  Protects the Heart: The fat found in skin-on cashew nuts promotes the formation of good cholesterol while lowering bad cholesterol. A handful of nuts can decrease the risk of cardiovascular disease and coronary heart disease. Improves Eyesight: Antioxidants like lutein and zeaxanthin found in abundance in skin-on cashews help shield the eyes and skin from UV damage. Eating cashews consistently has been linked to a decreased risk of developing cataracts and macular degeneration. Prevents Gallstones: Frequent cashew nut consumption is associated with a reduced risk of gallstone formation. With best skin-on cashews one can get maximum benefits. With the best skin-on cashews one can get maximum benefits. Kalsubai skin-on cashews are carefully harvested, safely processed, roasted and protected to suit the needs of their consumers. In conclusion, the skin-on cashew nuts are truly the best sourced cashews on the planet but remember to peel the skin before consuming as some may have allergic reactions.

KAlsubai Coconut Oil: An Overview Coconut oils have been a part of our Indian cuisine and wellness for centuries. However, for a long time some experts have slandered its clean image owing to its saturated fat contents and its effect on the heart that many have steered from it for years. Today, it is now called the new ‘superfood’ of the decade! While it is true that coconut oil do have fats, for many years, people were told that all saturated fats are unhealthy and they couldn’t be more wrong. Turns out, this thin clear sweet smelling oil, when especially cold-pressed in nature, may have extraordinary properties that crush this misinformation. What is Cold-pressed Coconut Oil? Cold-pressed coconut oil is extracted from copra or sun-dried coconut kernels and is unrefined in nature but ready for consumption. As it has not been exposed to heat, bleach or chemicals, this natural elixir retains its exotic sweetness and smell as well as its many nutritional benefits. Medium chain fatty acids (MCFA) such as lauric acid, an essential fat that is also found in breastmilk are abundantly found in coconuts. This fatty acid has anti-bacterial and anti-inflammatory properties that are absorbed well by the small intestine, directly used in the body for energy and do not undergo any degradation. Cold-pressed coconut oil is clear as water at temperatures above 24 degrees and completely white solid at cooler temperatures. As this variant of coconut oil is unrefined, it has a low smoking point of about 350℉, which is ideal for sautéing and baking. Due to it’s nourishing properties, it is used for treating hair, skin and teeth problems too. Choosing the best quality cold-pressed oil is extremely important as there are blends available in the market and may not be beneficial. In conclusion, even though cold-pressed coconut oil is healthy, anything in moderation is the key to a healthy future.

10 Reasons why Kalsubai Purest Cane Juice Jaggery Powder is Better than Sugar Jaggery is a healthier way to replace sugar in your daily diet. Let’s take a look at why Kalsubai Purest Cane Juice Jaggery Powder offers you so many benefits. Here are some 10 reasons why: Rich in Nutrients: It is undoubtedly a wonderful source of essential minerals like iron, calcium, magnesium, potassium, and so many other vitamins, providing a nutrient boost to support overall well-being. Blood Purification: Jaggery is believed to help purify the blood and enhances blood circulation, contributing to improved cardiovascular health. Iron Boost: It is an excellent natural source of iron, making it beneficial for individuals with iron-deficiency anaemia or those looking to maintain healthy iron levels. Digestive Health: Jaggery aids digestion by stimulating digestive enzymes, preventing constipation, and promoting a healthy digestive system. Respiratory Health: Some traditional medicine practices suggest that consuming jaggery may help alleviate respiratory issues, such as asthma and bronchitis. Energy Boost: The natural sugars in jaggery provide a quick energy boost, making it a healthier alternative to processed sugars for sustained energy release. Detoxification: Jaggery has detoxifying properties that may help cleanse the liver by flushing out toxins from the body. Anti-inflammatory: It contains antioxidants that have anti-inflammatory properties, potentially providing relief from inflammation-related conditions. Menstrual Relief: Jaggery is often recommended for women during menstruation as it may help alleviate symptoms like menstrual cramps and fatigue due to its high iron content. Rich in Antioxidants: The presence of antioxidants in jaggery contributes to its ability to combat oxidative stress and support overall immune health. Enhance the nutritional value of your snacks by incorporating Kalsubai Purest Cane Juice Jaggery powder instead of sugar. It is important to consume jaggery in moderation as it is still a sweetener and a source of calories. Additionally, individuals with dia.betes should monitor their intake, and those with specific health concerns should consult with a healthcare professional before making significant dietary changes. Note: When using jaggery powder with milk, add it after boiling, not during, for maximum benefits.

Benefits of Soaking Black Raisins Black raisins are enjoyed in many ways but according to ancient Ayurvedic wisdom overnight soaked black raisins are considered as medicine. Find out the reasons why soaking black raisins are more beneficial: Delectable Taste:Soaked black raisins offers an exceptional snacking experience like no other. The absorption of water makes the dried fruits grow bigger, juicier and succulent and it does help to know that there are abundant benefits too. Antioxidant Properties:Although black raisins are naturally endowed with antioxidants, soaking them helps to release more of these compounds which in turn help to neutralise free radicals in the body. Supports Bowel Movements:Having soaked raisins along with the raisin water early morning, helps to regulate bowel movements as it hydrates the body, thus resulting in a better digestive system. Improves Absorbability :Raisins contain phytic acid, a naturally preserved substance that inhibits the absorption of many nutrients. When soaked, phytase enzyme is activated to break down phytic acid, which then improves the bioavailability of nutrients. Regulation of Blood Sugar:Black raisins contain natural sugars but readily eating them may cause sugar spikes. However, soaked raisins regulates the release of sugar in to the blood stream making it a safer way to consumer. Incorporating black raisins into your diet can be a small change with significant benefits. Just soak 8 -10 raisins in a bowl of water and leave them overnight. Grind it in milkshakes or eat it first thing in the morning, either way it is an enjoyable medicinal treat! Remember, the key is to consume them in moderation and enjoy the variety of benefits they offer. Consult your doctor before making any diet changes.

Benefits of Black Raisins for Women Physiological changes in women especially due to menstruation, pregnancy, lactation and menopause, can take a toll on their bodies. This is where black raisins becomes a boon for women’s wellness. Unlock and discover the various benefits of black raisins:     Enhances Iron Absorption:  Iron deficiency is a common concern among women, often leading to anaemia and fatigue. Black raisins, being rich in iron, help in combating this issue. Bone Health:  Black Raisins contain calcium that supports strong bones, which is crucial as women age. The high calcium and boron content in black raisins aids in strengthening bones and maintaining joint health. Digestive Health: For women struggling with digestive issues, black raisins will be a sigh of relief. The dietary fibre in them aids in smooth digestion and regularizes bowel movements. Soaked black raisins benefits are particularly noteworthy as soaking them enhances their laxative properties. Skin and Hair Benefits: The benefits of raisins for females extend to skin and hair health as well. Packed with antioxidants, black raisins combat free radicals, thereby preventing premature aging and promoting a healthy glow. They also aid in maintaining healthy hair due to their vitamin C content which boosts scalp health. Managing Weight: Black raisins can be a valuable ally in weight management. Their natural sweetness curb sugar cravings, while the fibre keeps you full for longer. This makes them an ideal snack for those watching their weight. Balancing Hormones and Treating Reproductive Health: Women often face hormonal imbalances that lead to various health issues like infertility, PCOS, irregular menstrual cycles, blood clots and more. Consuming black munakka raisins can help in balancing hormones due to their natural nutrients. Cardiovascular Health: Heart health is a major concern for many, and black raisins offer benefits here too. The potassium in black raisins helps in lowering hypertension, which is a common ailment among women. For women, these black raisins offer an all-in-one solution for their various ailments and it is no more a guarded secret. Stay young and beautiful by including Kalsubai’s finest black raisins in your daily diet.

7 Hidden Effects of Sugar on the Human Body Whole world consumes sugar in many forms. Be it in beverages, pastries, sauces and even packaged goods; it’s everywhere. What most people don’t know is that underneath all that sweetness is an unknown danger that when continued could destroy your life forever. Here are some of the hidden effects of sugar that mostly go unnoticed until it’s too late. Let’s go over it one by one: Tooth Decay and Gum Disease: After a sugary meal, the bacteria in our mouths feed on the leftover sugar and that causes periodontal diseases, plaque formation and in some cases strep throat. Aging of Skin: Sugar consumption causes the accelerating of skin aging through a process called glycation wherein sugar molecules bind to the collagen protein making the skin suffer through conditions like acne and rosacea. Cardiovascular Issues: Sugar consumption causes inflammation throughout the body and overtime it effects the heart causing coronary artery disease, high blood pressure Destroys Gut Health: It’s the microbiome in our intestines that keep our digestive system healthy. Although when an imbalance in the gut happens, due to harmful bacteria that takes over by excessive sugar load, this causes not just a tummy gut, fructose malabsorption and indigestion but obesity, autoimmune diseases and infections. Liver Complications: Liver is burdened by sugar as it has to into insulin and the excess stored in the liver as fat. The accumulation of this fat would later destroy the liver as detoxification becomes more difficult thus causing liver cirrhosis and even cancer. Addiction: Sugar stimulates dopamine, a feel-good chemical that craves for more sugar, creating an un-ending cycle just to keep you in a good mood. Very much like drugs, sugar can get you addicted and cause ADHD in children. Switch to  Kalsubai Cane Juice Jaggery Powder